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TRANSFORM  YOUR LIFE

You have agency to create wellness and illness.

Are you ready to create a life you deserve?

It takes. 21 days to create a new habit and 90 days to create a lifestyle shift. This 21 day, step-by-step guide provides tools, exercises, thought provoking questions, daily meditations and affirmations to transform and reset the cognitive mind.

When we transform our perceptions, we create room for balance, alignment, and vitality to thrive in our lives.

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Courses

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MEDITATE  with ME

COMPLIMENTARY MEDITATIONS

Enjoy complimentary access to my my entire playlist of guided affirmations and meditations to balance your Chakras on Youtube.

WEllness Blog

Get inspired & explore topics including The Arts, Ayurveda, Yoga, Wellness, Sound Healing and more.

LEt me Be of Service To You  

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