Transform Your Life with Soulful Artistic Wellness
Welcome to Soulful Artistic Wellness
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Your Somatic Wellness Starter Kit: A Path to Balance, Calm, and Creativity
This Somatic Wellness Starter Kit is perfect for beginners or anyone looking to refresh their self-care routine. Inside, you'll find yoga videos, guided meditations, mindful coloring pages, emotional healing tips, and somatic movement practices—all designed to help you feel grounded, balanced, and inspired. Start your wellness journey today with these easy-to-use tools.
Transform Your Life with Soulful Artistic Wellness
Academy Award Winner
Annie Hathaway
Courtesy of The Late Show With Stephen Colbert
Welcome, I'm Nikki Baksh, founder of Nikki Baksh: The Movement of Soulful Artistic Wellness.
Experience a transformative journey that combines the power of meditation, trauma-informed yoga, inner "shadow" work, dance, music, and sound healing. My method integrates artistic expression with holistic healing to empower you to live authentically and heal from within.
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With a rich background in dance performance, choreography, and acting, I bring together yoga, the arts, philosophy, spirituality, and emotional intelligence. My unique approach fosters a deeper connection to your mind, body, and spirit, offering you an immersive experience that promotes personal growth, healing, and creative expression.
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Explore my artistic work and offerings at Out of the BOXsh.
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Let your inner artist meet your inner guru through the Movement of Soulful Artistic Wellness. Join me and unlock the power of creativity for emotional mastery and healing today.
Soulful Artistic Practices
Sacred Caribbean Somatics
Experience the transformative power of Sacred Caribbean Somatic Alchemy, an immersive journey that fuses Trinidad’s deep ancestral wisdom with authentic, culturally rooted somatic practices.
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This practice combines yoga, chakra healing, and artistic expression with vibrant elements of Caribbean culture, such as grounding drum beats, Kriya Yoga, and shamanic breathwork
Duration: 40 minutes
Soulful Wellness Programs & Transformative Tools
Welcome to our transformative Healing Course, designed to restore balance and harmony to your nervous system. This course will help you understand and heal your nervous system by aligning and nurturing each of your chakras. Meet Yoga Alliance YACEP requirements with our comprehensive course covering techniques, teaching, anatomy, philosophy, and hands-on practicum, all tailored to chakra alignment and holistic practice.
Books for Emotional Mastery
Healing through the Arts, Creativity, and Yoga Science
Dive into a world of creative exercises and reflective prompts that encourage you to connect with your inner child, heal old wounds, and embrace your true self. Grab your favorite art supplies, unleash your creativity, and let the power of self-exploration guide you toward a life of emotional resilience and authentic joy!
Coloring isn't just for kids anymore—our Chakra coloring book is sure to inspire and uplift you on your journey to health and healing. Grab your colored pencils, unleash your creativity, and let the healing power of color and Chakra balancing guide you to a state of vibrant well-being.
Explore On-Demand Programs
ALL LEVELS WELCOME
Unlock your well-being with our on-demand subscription for just $25 a month!
Enjoy unlimited access to chair yoga, dance, stretching, and a variety of movement practices designed to fit your schedule. Whether you're at home or on the go, our curated sessions bring balance, flexibility, and joy to your daily routine. Join today and transform the way you move!
Certified 100-Hour Somatic Movement Teacher Training
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Somatic Movement of the Chakras
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Join our 100-hour 'Somatics of the Chakras' course, meeting Yoga Alliance YACEP standards, blending somatic movement, chakra healing, teaching methodology, anatomy, and hands-on practice for deep transformation and shadow work.
Signature Offering
Movement is Healing Medicine
๐ก๐ถ๐ธ๐ธ๐ถ ๐๐ฎ๐ธ๐๐ต: ๐ง๐ต๐ฒ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐® of Artistic Wellness, revolutionizes the landscape of Yoga and Dance, offering a transformative space where feeling and knowing converge. This method seamlessly integrates meditation, yoga philosophy, inner work, dance, music, and sound, facilitating authentic expression and conscious healing.
Experience the holistic benefits of Nikki's Signature Movement Method, harmonizing mind, body, and spirit through the lens of the Chakra system. Harmonize the emotions and balance mood swings by activating and aligning all seven chakras through the uplifting power of dance.
Artistic Wellness Awaits You
Official Yoga Advisor for the WE CRASHED Series
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Nikki's wisdom in the Arts and Yoga Sciences catapulted her to become the on & off-set Yoga Advisor for Apple TV+'s Series, We Crashed.
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You can learn the same profound techniques, which were integrated into the script and taught to her private student, Anne Hathaway, before, during, and after filming.
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30-Minute Online Community Practices
