Wellness without ARTISTRYis like living in a world without COLOR.
The Artistry of Yoga
1 hr1 hour
25 US dollars
Your individuality is a gift to the collective.
Let you inner Artist meet your inner Guru in this consciously creative 75 minute class.
Using asana and meditation as a gateway to metabolize and alchemize chaos (vritti) balances the nervous system and purifies our consciousness. All levels are welcome. Class is taught in the with an Artistic and Spiritual style and based on the individuality of each person's specific needs.
Props are highly recommended to encourage ease within the practice.
Class often concludes with a nourishing sound bath to soothe the senses and rebalance the nervous system.
- 2 large books or blocks
- a belt/strap
- couch/bed pillows (bolster)
- a blanket or
- similar house items.
To stream playlists, follow me on Spotify and play one of the class playlists here: https://open.spotify.com/user/f0ssd9gc5izebj1hbv0s9ui0v?si=715bb25b193b46f0
You can stream music from another device at the level you wish to hear it.
Please be sure to use your personal zoom account to sign in with the name that is registered for class.
Looking forward to “seeing you” soon!
All sales are final. There are no transfers for cancellations within 24 hours of the event start time. Since this is a donation based event, there are no refunds.