Move in Studio

Classes are LIVE Stream accessible for International students in multiple time zones.

Currently collaborating with Wayin Studios in Sweden. To collaborate with your studio, please email.

Links to recorded classes  are sent to those with Golden Memberships.

  • Best Value

    Golden Membership

    $108
    Every month
    Practicing any practice takes practice. Let's Practice.💫
     
    • - unlimited access to all scheduled classes*
    • - reduced rates on all trainings, workshops, and events
    • - 24 hour instant replay access to vinyasa classes
    • - $50 coupon off a private* yoga session
    • - 3 complimentary class passes (terms apply)
    • - access to 12 monthly themed classes
  • Crystal Membership

    $88
    Every month
    MOVE your energy, fire, and passion.💫
     
    • - unlimited access to all scheduled classes*
    • - 24 hour instant replay for missed movement classes
    • - $25 coupon off a private* movement session
    • - complimentary class pass for a friend (terms apply)
    • - access to recordings and live monthly themed classes

Online classes are a great way to stay connected from anywhere in the world.

Strength is not separate from flexibility. 

Mindfulness is not better than movement.

 

My weekly classes provide steadiness & ease needed to handle day-to-day challenges with grace and integrity.

Third Eye
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Move through Yoga

Vinyasa for the Nervous System

Monday/ Wednesday/ Friday

 12pm ET (Open Level)

Move through Dance

The Movement

Monthly Themed Series

 

Date/ Time:  ET

(starts Fall 2021)

Third Eye

Move in Studio Signature Classes

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Move through Yoga:
Vinyasa for the Nervous System

Monday/ Wednesday/ Friday - 12pm EST (Open)

What's different about this class? 

This 70 minute asana class uses visualization techniques, kriyas, and breath-work to help balance the body's central nervous system.

 

We live in an age of over-stimulation and hypervigilance.

 

This class resets the mind/body connection to its natural state of inner harmony and universal rhythm. Props suggested: 2 large books/blocks, 2 bed pillows/bolster, belt/tie/strap, cozy blanket, mat, sleep mask/eye pillow.

Monthly themes include advanced sequencing, inversions, arm balances, backbends, chakra alignment, and more. Music is a driving force in Nikki's classes. Be sure to follow her Spotify Class list.

 

Expect to bust-a-move or two if you're inspired :)