Move in Studio
Classes are LIVE Stream accessible for International students in multiple time zones.
Currently collaborating with Wayin Studios in Sweden. To collaborate with your studio, please email.
Links to recorded classes are sent to those with Golden Memberships.
- Best Value
Golden Membership$108Every monthPracticing any practice takes practice. Let's Practice.💫
Crystal Membership$88Every monthMOVE your energy, fire, and passion.💫
Online classes are a great way to stay connected from anywhere in the world.
Strength is not separate from flexibility.
Mindfulness is not better than movement.
My weekly classes provide steadiness & ease needed to handle day-to-day challenges with grace and integrity.
Move in Studio Signature Classes
Move through Yoga:
Vinyasa for the Nervous System
Monday/ Wednesday/ Friday - 12pm EST (Open)
What's different about this class?
This 70 minute asana class uses visualization techniques, kriyas, and breath-work to help balance the body's central nervous system.
We live in an age of over-stimulation and hypervigilance.
This class resets the mind/body connection to its natural state of inner harmony and universal rhythm. Props suggested: 2 large books/blocks, 2 bed pillows/bolster, belt/tie/strap, cozy blanket, mat, sleep mask/eye pillow.
Monthly themes include advanced sequencing, inversions, arm balances, backbends, chakra alignment, and more. Music is a driving force in Nikki's classes. Be sure to follow her Spotify Class list.
Expect to bust-a-move or two if you're inspired :)