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Practice with Me - Anytime, Anywhere

No matter where you are, you can still experience my trauma-informed yoga, dance, and meditation classes! Whether you're traveling, at home, or simply need flexibility, my on-demand classes offer you a convenient way to maintain your wellness routine.

Designed for healing and self-empowerment, these classes are tailored to nurture your body, mind, and spirit. With easy access and the freedom to practice whenever it suits you, I invite you to join my transformative movement therapy sessions, yoga, and meditation classes on partnering platforms below.

Stay connected to a supportive community and continue your healing journey, on your own time.

Sacred Caribbean Somatics logo with the island vibes  of the tropics

Online MOVEMENT

Virtual via ZOOM

Sacred Caribbean Somatics

  *ALL LEVELS *

 

Fridays & (Selected Sundays) - 6:15pm ET 
Learn More Here

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NOTE: ** This class will be held online from November through Winter and will return to NYC in-studio in the Spring**​​​

Yogini in a Yoga posture called standing forward fold

Online YOGA

Virtual via ZOOM

Trauma-Informed Yoga

  *ALL LEVELS *

 

Check the Schedule 
Learn More Here

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NOTE: ** This class is FREE to members with a Platinum Membership. Drop-In Rates apply.

Woman in Warrior 2 variation with a colorful background for Trauma Informed Yoga

ON- DEMAND

ON-DEMAND Monthly Membership

Access your favorite classes and practice at your leisure with an À La Carte Membership. Enroll as a monthly member and choose from hundreds of classes, including:


30 Min Stretch
30 Min Chair Yoga
30 Min Sculpt & Tone

30 Min+ Artistry is Yoga
30 Min+ The Movement
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Nikki in front of a Gong for Trauma-Sensitive Yoga and Sound Healing

GONG & Soundbath

Virtual via Zoom

Caribbean Inspired Sound Therapy

  *ALL LEVELS *

 

Mondays 6:30pm ET
Learn More Here

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Yogini in a posture called bell pose for back bending

YOGA ON YOUTUBE

PRACTICE  ON YOUTUBE

Subscribe to my YouTube Channel and enjoy access to Soulful Artistic Wellness Programs at your leisure. 

Start where you are and deepen your journey with ancient tools and modern relatability.

 

Subscribe and get notified when new classes drop!

Woman in standing split in an artistic way for Yoga options

In Studio Yoga Classes

AT ISHTA YOGA STUDIO, NYC

  *INTERMEDIATE LEVEL*

Sundays-  11:30am -12:30pm ET 

Wednesdays-  5 -6pm ET 
816 Broadway

2nd floor

Register for class HERE.

handstand split posture from a Yogi practicing trauma informed postures

GUIDED MEDITATIONS

YouTube

Discover a collection of guided meditations and affirmations on YouTube designed to nurture inner peace, boost self-confidence, and inspire personal transformation. Led by Nikki Baksh, these soulful practices blend mindfulness, breathwork, and empowering affirmations to help you reset, realign, and reconnect. Perfect for beginners and seasoned practitioners alike, these meditations offer a calming refuge for your mind and spirit. Subscribe to embark on a journey of self-love, clarity, and healing today.​​​​

Yogi in seated meditation to show the benefits of trauma sensitive meditation techniques

INTUITIVE READINGS

ONLINE via Insight Timer

Saturdays - 12pm ET 

Gain clarity and guidance with intuitive online readings—explore collective insights or book a private session tailored to your unique journey.​​​

Nikki in eagle pose with a colorful background

Transformative Courses 

ONLINE COURSES   

Transform your well-being with Nikki Baksh’s signature courses. From the habit-shifting RESET program to the grounding practice of Rooted and Rising: Asanas for Alignment, each offering nurtures balance and growth.

 

Dive into creative energy alignment with Artistry of the Chakras,explore ancestral healing in Science + Somatics: Embodying Ancestral Wisdom, or master your craft with the upcoming Certified 100-Hour Trauma-Informed Somatic Movement Course. Begin your journey to balance, vitality, and transformation today!​​​​

Nikki in compass pose  variation for Yoga

Healing Books

PERSONAL DEVELOPMENT

Unlock your journey of emotional healing and self-awareness with our transformative books. Our Emotional Mastery & Inner Child Healing Workbook offers practical exercises to nurture and heal your inner child.

 

Complementing this, our Chakra Coloring Book invites you to color your way to find balance, peace, and alignment. Each book serves as a tool to deepen your connection with your true self—empowering you to heal, grow, and thrive. Let your inner artist meet your inner guru.​​

Stay in the Know

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Work with Me

Master Your Craft & Your Life's Purpose

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Step onto the sacred path of healing and transformation with "The Path of Dharma: Healing & Holding Sacred Space for Your Life's Purpose." Address energetic blockages through the time-honored Chakra system.

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Struggling to harmonize your artistic or yoga passions with financial success? Tailored for artists and yoga teachers, explore innovative business strategies, guidance, and spiritual insights to help you thrive in your creative endeavors.

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Whether you're an actor honing natural tones, a CEO seeking to inspire your team, a motivational speaker preparing for a TEDx talk, our tailored program offers personalized 1:1 support for your business, professional, and personal speaking goals. 

Social Media

Connect with me on Instagram

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