Transform Your Life with Soulful Artistic Wellness
Welcome to Soulful Artistic Wellness
โYour Journey to Transformation Begins Here
Your Somatic Wellness Starter Kit: A Path to Balance, Calm, and Creativity
This Somatic Wellness Starter Kit is perfect for beginners or anyone looking to refresh their self-care routine. Inside, you'll find yoga videos, guided meditations, mindful coloring pages, emotional healing tips, and somatic movement practices—all designed to help you feel grounded, balanced, and inspired. Start your wellness journey today with these easy-to-use tools.
Join us on this journey to heal and rejuvenate your nervous system through the chakras, and discover a deeper sense of balance, peace, and well-being. Explore the 7 subtle fields of energy centers, The Chakra System, through the lens of The Arts. Are you ready to embark on this colorful journey of self-discovery and renewal?
The Path of Healing:
Artistry of the Chakras
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Nikki Baksh is a masterful teacher of yoga.
Her knowledge of body mechanics blended with her insight into the subtle realm, creates an experience that is both illuminating and empowering.
Nikki’s class is like a journey into the deeper realms of the self, integrated with humor, compassion, and grace.
Her embodied presence is a reminder that the divine is inherent in all beings and accessible through the human form.
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- Sarah Platt Finger -
Director of Yoga @Chopra
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Course Content Incudes:
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Sound Healing: 7 Videos
Explore the transformative power of sound therapy in balancing and activating the chakras.
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Musical Notes: 7 Videos
Learn how specific musical notes correspond to each chakra and can be used to enhance energetic alignment.
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Bija Mantras: 7 Videos
Discover the sacred seed sounds associated with each chakra and their profound effects on consciousness.
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Guided Visual Meditations: 7 Videos
Immerse yourself in guided visualizations designed to awaken and balance the energy centers within.
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Chakra Exercises: 7 Assignments
Engage in practical exercises aimed at deepening your connection to each chakra and promoting holistic well-being.
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Yoga Postures for Each Chakra: 7 Videos
Discover yoga asanas tailored to the unique qualities of each chakra, promoting physical strength, flexibility, and energetic flow.
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Quizzes at the End of Each Section: Required for Certificate
Test your knowledge and understanding of the material covered in each section, reinforcing your learning and integration of the concepts presented.
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Bonus Content: 7 Sattvic Practices for All Levels
Optional practices include Chair Yoga, Sculpt & Tone, Myofascial Practices, and more!
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30 Hours: Suggested times may vary based on individual practices
This course is intended for you to honor yourself. Some people may complete the course in a shorter or longer amount of time.
This Course Will Help You:
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Relate to where sound lands in your body
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Express emotional awareness & intelligence
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Express your needs, wants, and desires
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Move your mind and body to a place of stillness, where things can settle and clarity can arise
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Find peace and autonomy within your being
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Understand the chakra system as a whole
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Understand the chakra system in relation to your physical & emotional body
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Understand your past patterns and emotional wounds
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Gain valuable tools and skills to support your journey in healing your relationship with your body and emotions
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Break away from old patterning keeping you stuck in habitual thoughts and behaviors
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Move from rigidity to fluidity
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Become empowered with daily affirmations and guided meditations
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Understand why and how childhood traumas have created a loop in your life
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Understand which chakra(s) might need attention when feeling out of balance and know how to bring them back into balance
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Gain compassion and understanding for the people in your life, by understanding them through their own chakra imbalances
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Begin to create the life you truly desire to live
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Take conscious responsibility and accountability for your own healing
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Learn how to integrate a lifestyle of Artistry and Healing through:
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colors
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sounds
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music + dance
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sensuality
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vocal practice
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physical + spatial awareness
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body mechanics
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anatomy
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proprioception + coordination
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Yoga Science & Philosophy
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the Chakra System
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Tantra
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Bring more depth to your students
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You want to learn more about Yoga, and don't want to do a teacher training
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You want to learn more about Yoga from an artistic standpoint
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You're ready to create a new beginning for yourself
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You want to offer additional tools to support your clients
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You're ready to empower yourself and others
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You're creative
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You're ready to think out of the box
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You're ready to meet the energy of subtle forces within you
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You're ready to dive into the emotional currents of your inner realm deeply
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You're ready to heal your relationship with your body and your past
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You're intuitive and need more tools
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You currently feel stuck in your healing journey
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You desire to belong to a community rooted in empowerment
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You want to learn more about the chakra system
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You desire to move more authentically within your life
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You're starting a new business and need more intuitive direction
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You're a yoga teacher and want to deepen your understanding of the chakras, movement, and fluidity to heal your relationship with your body & spirit
Tanoti = expansion | Trayate = liberation
TANTRA = To be liberated is to feel expansion
let your inner ARTIST
meet your inner GURU.
Overview
Immerse yourself in the transformative journey of The Chakras. Discover a one-of-a-kind fusion of yoga philosophy, artistic expression, and profound Kriya techniques designed to ignite inner transformation and spiritual evolution. Grounded in ancient Tantra & Kriya systems, this class dives deep into the essence of yoga to bring harmony and equilibrium to every aspect of your being.
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Invitation to Transformation:
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Step into a realm where your artistic creativity intertwines with the wisdom of yoga philosophy, unlocking deep healing and self-discovery. Embrace a safe and nurturing space where you can explore your inner landscape and transcend personal boundaries. In this transformative course, Nikki combines her background in dance, yoga, and holistic wellness with her Caribbean heritage to offer a unique approach to healing. Participants will embark on a sacred journey of inner exploration and transformation through guided meditations, sound healing, artistic expression, and yoga postures tailored to each chakra.
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Inclusive Approach:
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Led by Nikki Baksh®, a seasoned expert in both yoga and the arts, this course welcomes individuals of all backgrounds and levels of experience. Dive into explorations of the subtle body, prompting philosophical discourse, and empowering you to find your unique expression within the practice.
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Organic Fusion of Artistry and Wellness:
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Experience the seamless blend of artistic expression, music, mantra, and dance with traditional yoga practices, empowering you to tap into your innate creativity and spiritual essence. Begin each session with a grounding meditation, followed by dynamic asana sequences infused with artistic flair.
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Freedom of Expression:
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Express yourself freely with creative attire and dynamic movements, cultivating authenticity and self-awareness on the mat. Create a supportive environment where you can connect with your emotions and unleash your creativity.
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Who Should Attend:
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Practitioners in the healing arts field, who desire to offer their clients additional healing tools
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Yogis seeking to deepen their practice through artistic exploration
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Artists looking to infuse mindfulness and spirituality into their creative journey
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Those new to yoga, seeking healing and a profound path of self-discovery and personal growth
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Benefits:
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Experience the transformative artistic approach to understanding the true purpose of yoga practice infused with creative expression. This program promotes mental flexibility, strength, and clarity. Each lesson will leave you feeling uplifted, inspired, and deeply connected to yourself and others. By the end of this certification program, you will be able to teach, share, and infuse various healing modalities into your work and daily life.
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Join:
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"Artistry of the Chakras by Nikki Baksh®" and embark on a journey of inner exploration, creative expression, and spiritual awakening. Note: 30 Credits will be granted and can be applied towards The Movement Teacher Training Certification upon successful completion.
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This Course Meets Yoga Alliance YACEP requirements:
โ1. Techniques, Training, Practice
This category focuses on the development of yoga techniques, practical application, and refinement of skills.
Relevant Course Content:
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Yoga Postures for Each Chakra (7 Videos): Tailored yoga asanas that correspond to the qualities of each chakra. This fits directly into techniques and practice as it teaches specific postures and their practical application in promoting physical strength, flexibility, and energetic flow.
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Chakra Exercises (7 Assignments): Practical exercises that deepen the connection to each chakra. This fits into the training and practice component by providing hands-on activities to apply the theoretical knowledge.
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2. Teaching Methodology
This category involves learning how to effectively teach and communicate yoga, including aspects like cueing, sequencing, and creating a safe environment for students.
Relevant Course Content:
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Guided Visual Meditations (7 Videos): These meditations offer an understanding of how to guide students through visualizations, helping them awaken and balance their energy centers. This can be linked to teaching methodology, as it provides insight into leading meditation sessions effectively.
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Bonus Content: 7 Sattvic Practices for All Levels: Practices like Chair Yoga, Sculpt & Tone, and Myofascial Practices contribute to teaching methodology by offering alternative teaching strategies and variations to accommodate different student needs.
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3. Anatomy & Physiology
This category covers the study of the human body as it relates to yoga, including understanding the musculoskeletal system, nervous system, and breath-body connection.
Relevant Course Content:
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Yoga Postures for Each Chakra (7 Videos): While this primarily fits under Techniques, Training, and Practice, it also touches on Anatomy & Physiology by demonstrating how specific postures impact the physical and energetic bodies.
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Chakra Exercises (7 Assignments): These assignments often involve somatic practices that connect the physical body to energetic centers, fitting into the Anatomy & Physiology category as well.
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4. Yoga Philosophy, Ethics, & Lifestyle
This category includes the study of yoga philosophy, ethics in teaching, and the integration of yoga principles into daily life.Relevant Course Content:
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Bija Mantras (7 Videos): The exploration of sacred seed sounds associated with each chakra fits into Yoga Philosophy by connecting participants to ancient practices and consciousness shifts.
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Musical Notes (7 Videos): Understanding how musical notes correspond to chakras also ties into the broader philosophical context of sound and vibration in spiritual practice.
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Bonus Content: 7 Sattvic Practices for All Levels: Practices like Sattvic Lifestyle recommendations align with the Yoga Philosophy, Ethics, & Lifestyle category by promoting a holistic, balanced lifestyle.
5. Practicum
This category involves hands-on experience in teaching and applying what has been learned in a practical setting.
Relevant Course Content:
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Quizzes at the End of Each Section: While quizzes are more of an assessment tool, they support the practicum component by ensuring that participants have internalized the knowledge necessary to apply it in practice.
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Chakra Exercises (7 Assignments): These assignments act as a form of practicum, allowing participants to engage directly with the material and apply it in practical settings.
WHAT ARE OTHERS SAYING?
The Magic of This Course:
Do you feel like you are stuck in a loop?
Have you been shamed, silenced, and unheard?
Are you exhausted from constantly trying to figure things out?
Do you desire to elevate your business, life, or family, but things just aren’t clicking?
Are you creatively inclined but lack time to do what brings you joy?
Do you want more tools to help you grow and navigate working with clients, friends, and family?
You’re not alone.
This certification provides the tools you need to cultivate and spark joy within you.
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THE ARTS are integral in living a holistic and complete life.
By understanding and working with the subtle energetic chakra system, your relationship with your body, mind, and spirit will begin to heal and flourish.
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Using yogic philosophy with movement helped me navigate the darkest time of my life, which included severe depression resulting from a painful breakup, a tumultuous career shift, and being unemployed, all simultaneously occurring. During this time, my deep wounds of S.A., D.V., and childhood trauma arose. I needed more than what Yoga or the Arts could provide in their separate fields.
Working with my own subtle body, cultivating a sacred safe space within myself, being creative and dancing daily, having a steady meditation practice, and deeply committing to my own healing brought the recovery I needed to find my light within the cave of seemingly pitch black darkness.
Yes, I struggled with severe depression and it took me a long time to find my light again, but I made it to the other side.
Yes, it is absolutely possible to recover from deep emotional wounds, and I believe that everyone can and will find their light with the right tools and guidance. Don’t sell yourself short or underestimate the power of your light.
My mission is to help you RECLAIM & REBALANCE what needs to be restored.
You're not stuck on your journey.
You're simply being guided to peel the layers a little deeper and get to the root of where your wounds first developed. I'm here to help you heal your relationship with your body and create a sacred and safe mental and emotional internal space by integrating ancient wisdom in a modern way.
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I invite you to deeply dive with safety, grace, and authenticity.
About Your Teacher
Why study with Nikki?
Not only is Nikki a Masterful teacher and Artist, but she has also been called a "Creative Genius" by renowned Yoga Masters, like Sarah Finger. Hollywood actor,
Anne Hathaway shared, that working with Nikki was, "Absolutely Transformative!"
Nikki's gift for translating the most difficult situations and concepts into digestible and relatable experiences makes her teachings down-to-earth and readily accessible. She has earned her seasoned cloak of wisdom both as a Master teacher and gifted Artist with extensive years of experience & tutelage on and off the mat.
© 2024 Nikki Baksh® | All Rights Reserved | Terms