Have you struggled with body weight, body image issues, addiction, or dependency?

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Have you heard about "superfoods" but aren't quite sure how to incorporate them or how they can affect you?

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When you hear the words detox, cleansing, and fasting, do you think of these terms as restrictions?

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Are most of your meals eaten on the go, purchased outside, or based on convenience?

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Do vegetarian and vegan food choices often"scare" you?

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If you answered yes to any or all of these questions, this is a great opportunity to nurture and reprogram yourself.

 

Together, we create the menu for your mind, body, and soul. Daily journaling, personal check-in's, and 1-1 personal or virtual weekly coaching is available for your 3 month program.  

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**I am not a registered dietician or RN. My knowledge is based on Ayurveda and personal self-practice.

Spirituality can be defined in numerous ways. Creating a mindful connection between your inner and outer worlds helps harmonize and integrate peace within and without.

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In a world wrought with external validation, we are taught to seek refuge, approval, & understanding outside of ourselves. 

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As we awaken, we unlearn dogma, finding that absolute truth, power, strength, and creation all come from within us.

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This course work unlocks your personal power with a cross examination of what has been universally expressed through ancient cultures, organized religion, science, and diversified arts.

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Nikki weaves her expansive study in art, dance, and spirituality into an immersive course study experience, offering her edgy Manhanttanite rock & roll vibe with thought-provoking introspection.

Planning a trip or vacation?

Craving an adventure?

Needing to reground, release, or relocate?

New to New York, and want to see it like a local?

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With over 30 years of traveling the global and growing up with a parent in the airline industry, I can certainly help navigate your needs. 

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From finding the right setting, to hotels, wellness options, & self study, my travels and personal knowledge span the following places:

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• Maldives 

• Bali, Indonesia

• Mauritius

• Fiji

• Solomon Islands

• Tokyo, Japan

• Chennai, India

• Koh Samui, Thailand

• Greece: Athens, Santorini, Paros, Mykonos, Amorgos

• France: Paris / South France (Nice & Perigieux)

• Croatia: entire Dalmatian coast, Zagreb 

• Italy: Firenze, Naples, Venice, Rome, Cinque Terre, Elba

• Spain

• London, England

• Denmark

• Belgium

• Sweden

• Switzerland

• Brazil

• Mexico

• Chile

• Costa Rica

• California

• and more...