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Sacred Somatic Arts: Dance, Movement & Healing

Discover the power of movement, somatic healing, and ancestral wisdom. Sacred Somatic Arts blends cultural rhythms with science-based practices to create a path toward holistic transformation. From drop-in classes to certification programs, there’s something for everyone to deepen their connection to the body, mind, and spirit.

Drop into Sacred Caribbean Somatics Classes

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Sacred Caribbean Somatics Sacred Caribbean Somatics is an immersive class that celebrates the richness of Caribbean rhythms and drumming, combining somatic movement, sound healing, and ancestral practices to release shame, reconnect with personal power, and embrace the wisdom of cultural traditions."

  • Format: Weekly drop-in classes

  • Duration: 40 minutes

  • Price: $22 per session

  • Experience Level: All levels welcome

Dive Into Our Somatic Wellness Starter Kit

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Dive into our Somatic Wellness Starter Kit, perfect for beginners or anyone looking to refresh their self-care routine. This resource, valued at $300, includes yoga videos, guided meditations, mindful coloring pages, emotional healing tips, and somatic movement practices—all designed to help you feel grounded, balanced, and inspired. Download now for just $5 and start your wellness journey today!

Embodying Ancestral Wisdom (Science-Based Course)

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This science-based course incorporates diverse somatic practices, from Caribbean traditions to global modalities, offering a comprehensive exploration of embodied movement. Valued at $199 and priced at $50, this course empowers participants to weave their cultural and ancestral heritage into personal healing practices that transcend boundaries.

Highlights:

  • Understand the science of somatics

  • Integrate your heritage into personal healing

  • Gain practical tools for nervous system regulation

  • Price: $50

Become Certified: 100-Hour Somatic Training

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For those ready to take their practice to the next level, our 100-Hour Certified Somatic Movement Training offers trauma-informed techniques to deepen your skills and share somatic healing with others. This program is ideal for yoga instructors, movement practitioners, and holistic healers.

  • Pre-Requisite: Artistry of the Chakras (30-hour course)

  • Format: Hybrid (Online + Live Workshops)

  • Certification: Yoga Alliance Continuing Education

Artistry of the Chakras: Pre-Requisite Course

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Delve deep into the energetic anatomy of the chakras with this comprehensive 30-hour course. Perfect for anyone seeking to enhance their knowledge of energy work and somatic healing.

  • Approved by: Yoga Alliance for Continuing Education Credits

  • Format: Online

  • Price: $349

Meet Your Guide: Nikki Baksh

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At the heart of Sacred Somatic Arts is Nikki Baksh, a creative visionary and somatic practitioner. Drawing deeply from her Caribbean heritage and interdisciplinary expertise, Nikki weaves cultural richness with science-backed techniques to create transformative experiences. Watch Nikki’s introduction video to learn more about her mission and approach.

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Ready to embark on your healing journey?

Whether you’re dropping into a class, starting with our Somatic Wellness Starter Kit valued at $199 (available for just $5), or committing to a certification program, there’s a place for you at Sacred Somatic Arts.

If you’ve benefited from these resources, consider leaving a donation to support the continuation of these offerings. Every contribution helps make this work accessible to more people.

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