𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘪𝘵 𝘮𝘦𝘢𝘯 𝘵𝘰 𝘣𝘦 𝘩𝘶𝘮𝘢𝘯?
These days the moral fiber of the question is testing humanity at our greatest capacity. We often think that we are humane, ethically...
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Healing with Fierce Compassion
The healing journey is far from linear, and there is no timeline attached to our unique individual processes. In fact, when triggers...
What does being ‘Rooted’ Mean?
You’ve probably heard the term “root down, rise up” or have even been to a Yoga class where the teacher says, “Today’s intention is a...
Out of SIGHT...
...Out of Mind, right? Well, what if we coined a new phrase: Out of Sight, ON the Mind. We generally tend to think that when someone...
You are the LIGHT...
Summer Solstice marks the longest day of light in the Northern Hemisphere, giving physical light to our external surroundings and blazing...
ARTISTRY & Wellness
My mother always said, Education without The Arts is not a full education. Having an artistic background, while teaching in the wellness...
Become the LIGHTHOUSE....
Healing and TRUE alchemy happens when* we are brave enough to ask the *necessary* questions. What's the difference between a being a...
Reclaiming
Has anyone told you how beautiful you are? (....when you think you're at your ugliest) Has anyone kissed the hurts, the bruises, the...
Who are we listening to?
I started this series, because I was that one loner kid who connected to things during my childhood and adolescence that seemed...
Is anybody listening out there?
I don't even know where to begin...several friends have told me that I should write a book sharing all of my experiences. BUT... to be...
I stepped into 40 like a warm bath...
I stepped into 40 like a warm bath...
Grounded in Love, 2020
I was approached to write a blog for The Sankalpa Project (a Canadian brand and company) and was grateful to share my voice on their...
Expect the Unexpected.
"Trust that dramatic changes only happen according to divine appointment." Well it certainly has been a while, tribe. Happy 2019! 💫 I’ve...
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