Healing with Fierce Compassion

The healing journey is far from linear, and there is no timeline attached to our unique individual processes.

In fact, when triggers arise, they can often set us towards a path which seems like it’s going backwards, but with radical self-acceptance and fierce compassion, we can bring a sense of PEACE into our daily lives. Whether you’re healing from a toxic relationship, narcissistic abuse, an unhealthy environment, loss of a job, or grieving, when peace is cultivated within, we become the healing we deserve to experience in the world.

Share this practice with others, who may be experiencing a similar situation to you. Healed people heal people. Let’s elevate the consciousness of our planet by first healing ourselves.

Mantras carry powerful vibrations.

Here are the mantras used in the practice:

Repeat these mantras 3x.

Feel free to say them aloud or simply read them silently to receive their healing power.

• I send you peace

• I send me peace

• I send us peace

• I lovingly forgive you

• I lovingly forgive me

• I lovingly forgive us

• I am healing

• You are healing

• We are healing

• I send you love

• I send me love

• I send us love

• I am safe

• You are safe

• We are safe

• I am worthy

• You are worthy

• We are worthy

• I lovingly release you

• I lovingly release me

• I lovingly release us

Return to this practice as often as you need. It's taken decades for me to lovingly and continually release some of the most painful traumas in my life....and it's still a work in progress! Whenever a trigger arises, we get better at handling how it affects us. With radical self-acceptance and fierce compassion, we can bring a sense of PEACE into our daily lives.

With love and healing energy,

Nikki