The MOVEMENT by ๐ก๐ถ๐ธ๐ธ๐ถ ๐๐ฎ๐ธ๐๐ต®
Are you ready to MOVE with me?
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๐ก๐ถ๐ธ๐ธ๐ถ ๐๐ฎ๐ธ๐๐ต: ๐ง๐ต๐ฒ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐® ๐ผ๐ณ ๐๐ฟ๐๐ถ๐๐๐ถ๐ฐ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ is an innovative transformative healing arts method.
Utilizing specific meditation techniques from Kriya Yoga, participants express the embodiment of the meditations through movement. Unlike ecstatic dancing and traditionally linear yoga classes, this dynamic hybrid is the creative approach to living an aligned lifestyle with Yogic philosophy.
Why This Practice?
Nikki is a true MOVEMENT ALCHEMIST.
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Creating the world's first unique hybrid of Dance & Yoga Science, this class is unlike another. With over 4 decades of professional dance experience, Nikki's combined wisdom of dance mechanics, subtle energy, and her artistry as a choreographer brings a secret signature sauce, that delicious ๐๐๐ก๐๐๐๐ ๐, to unlock your vitality & inner emotional wisdom.
Her Mastery as a celebrated Yoga Educator brings an energetic alignment of conscious intelligence from her knowledge of Kriya Yoga.
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Benefits of this Practice
DANCE has been proven to:
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improve cardio-vascular function
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enhance long and short-term memory
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reduce stress and anxiety
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increase stamina and flexibility
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evoke joy and happiness
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reverse signs leading to dementia
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reduce weight
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build lean muscle tone
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enhance motor-skills
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move stagnant subtle energy
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boost energy levels
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balance mood swings
Fridays
9:30a - 10:45am
Let your inner ARTIST meet your inner GURU.
REAL REVIEWS, REAL CONNECTIONS
HOW DID IT BEGIN?
๐ก๐ถ๐ธ๐ธ๐ถ ๐๐ฎ๐ธ๐๐ต:๐ง๐ต๐ฒ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐® birthed from the darkest period in my life. Just as a lotus blooms in the mud, in darkness, it was within my darkest moments, that I learned to UNLEARN outdated dogmatic ideology.
Through this period, what I once separated - my practice and my artistry - united and became one. It is as if missing pieces found each other, and the marriage between Kriya techniques, ISHTA Yoga, and my artistic choreographies became became my own version of beautiful Kintsugi.
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Not only was ๐ก๐ถ๐ธ๐ธ๐ถ ๐๐ฎ๐ธ๐๐ต:๐ง๐ต๐ฒ ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐® my saving grace, but it has also become my truest ally. I meet the most incredible aspects of myself through this practice. I hope, that you too will meet and unite the various parts to your wholeness.
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Use the body to transcend the body.
Use the mind to transcend the mind.
Use the integration of this practice to reconnect the emotional landscape of your subtle and physiological body.
-Nikki Baksh-
THE MOVEMENT COURSE
PROFESSIONAL CREDITS
Nikki has performed and creatively collaborated with:
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Gwen Stefani
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Snoop Dogg
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Lil Jon and the East Side Boyz
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Kat Deluna
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Ultra Nate
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Cherie Lily and Andrew WK
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Unisex Salon
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Alternative Arts Association
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Chic.TV
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MTV
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Nickleodeon
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BET, VH1, FOX, CBS, Rouge,
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Bollywood Awards
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Hip Hop Odyssey Awards
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Dodge
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She is the private Yoga and Movement teacher to Oscar winner Annie Hathaway, having trained the actress for her celebrated role as Rebekah Neumann in the Apple TV+ Series, We Crashed. (Nikki was also the series’ Yoga Advisor.)
Nikki has taught and presented workshops, retreats, and classes in both yoga + dance globally at resorts in:
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New York City - Broadway Dance Center, Peridance, Peridance, New Dance Group Studio
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Paris - Studio Harmonic/ LAX Studio/ L’Academie du Danse de Spectacle
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Greece - Aegealis Amorgos Resort & Spa
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Bali - Komune Resort
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Sweden - Wayin Yoga
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Switzerland - PM Eranus/ Tanwerk 101
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Bosnia - Genesis Sarajevo
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Denmark - Dansegulvet
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Zagreb - Mali Mrak
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Los Angeles
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Miami
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Tulum