top of page

Somatic Wellness Starter Kit: Yoga, Mindfulness & Creative Healing Essentials

Starter Kit.png

This Somatic Wellness Starter Kit is perfect for beginners or anyone looking to refresh their self-care routine. Inside, you'll find yoga videos, guided meditations, mindful coloring pages, emotional healing tips, and somatic movement practices—all designed to help you feel grounded, balanced, and inspired. Start your wellness journey today with these easy-to-use tools.

​What's Included:

Screenshot 2024-08-28 at 11.40.33.jpeg
Marek - Side view_edited.jpg

​Experience Accessible Yoga

  • Flow and stretch to reconnect with your body through an ALL LEVELS Chair Yoga Series

​​

​

Guided Meditation

  • Relax your mind and reduce stress in just 5 minutes. Discover the sacred power of manifestation with affirmations and practices from:

 

RESET: 21 Days of Meditation

Artistry of the Chakras: A 30-Hour YACEP Yoga Alliance-approved course.

​

​Mindful Coloring Pages

  • Unleash creativity and calm with printable designs from our Chakra Coloring Book: Let Your Inner ARTIST Meet Your Inner GURU

​​

​

Emotional Mastery Experience

​​​​

​

Somatic Movement Audio Track

​

​

Body Language Mini-Chart

Why It's Valuable

​

  • Beginner-Friendly & Accessible:

Whether you're new to yoga, meditation, or somatic work, this kit provides easy-to-follow tools to help you start right away

 

  • Comprehensive Approach:

Mind, body, and spirit integration through movement, creativity, and reflection

 

  • Preview of Transformative Courses: 

This kit is more than a freebie—it’s a window into the life-changing practices offered in our courses

 

  • Nurture Your Inner Journey:

From emotional healing to manifesting abundance, these tools support your unique path to balance and wholeness

Frequently Asked Questions​

 

Q: Who is this starter kit for?

A: The kit is perfect for beginners or anyone looking to explore yoga, meditation, and creative practices

 

 

Q: Can advanced practitioners benefit from this kit?

A: Nikki’s teachings are designed for everyone, from beginners curious about yoga and spirituality to advanced practitioners looking to deepen their practice. There is something enriching for everyone here

 

 

Q: How will I receive the kit?

A: Once you sign up, you’ll get an email with a link to download all the resources

 

 

Q: Can I book private sessions with Nikki?

A: Yes! Nikki offers private yoga and meditation sessions tailored to individual needs. Fill out this form to schedule a call

​​​​​

IMG_9898.jpeg
bottom of page